The PeriParty Experience

An interactive gathering designed to educate, empower, and connect women in midlife.

Perimenopause doesn’t arrive all at once, it unfolds quietly, often years before menopause itself. And for many, it happens without context, conversation, or support.

PeriParties exist to change that.

They are intimate, guided gatherings where conversation replaces silence, connection replaces isolation, and understanding replaces confusion.

Women leave not only informed, but seen, supported, and reconnected to themselves and each other.

When women gather in a PeriParty, something powerful happens.

The conversation starts.

Stories are shared.

Shame disappears.

Laughter flows freely.

Connections deepen.

Women realize they aren’t broken.

They’re in their Power Phase.

The Prosecco gets poured.

The PeriParty Host/Signature Experience

The PeriParty signature experience is a 2-hour facilitated connection service that can be added to your existing event, gathering, or private function or can stand on its own.

Rather than replacing your event, it enhances it—bringing structure, intention, and meaningful engagement into your already planned space.

As your host, I curate and guide the experience so connection happens naturally, without pressure or awkwardness.

Hosted experiences include:

  • A 2-hour guided connection session embedded into your event
    A structured flow that moves guests through relaxed ice-breaking into deeper, more meaningful conversation.
  • Curated “PeriCards” conversation prompts
    Thoughtfully designed prompts that open up honest, engaging discussions around life, change, relationships, intimacy, and wellbeing.
  • A signature mocktail experience
    A curated welcome mocktail to set the tone for connection and ease, with the option for guests to personalize their drinks if they choose.
  • Intentional facilitation of connection & engagement
    Gentle hosting that ensures inclusivity, comfort, and flow—helping guests engage naturally and meaningfully throughout your event.
  • A seamless layer of experience added to your event
    Designed to elevate atmosphere, deepen interaction, and transform a standard gathering into a shared, memorable experience.

The result is your event—but with more connection, more conversation, and more meaning.

This Experience is Perfect for:

Girls Night

Connection, Conversation  & a little peri wisdom

Birthdays

Birthdays with more meaning. Cake, mocktails and conversations that matter.

Womens Groups

Turning conversation into community

Corporate Events

Corporate Events – A refreshing alternative to traditional team building.

Couples Events

Meaningful converation that spark connection, laughter, and a deeper understanding of one another.

Workplace Wellness

Empowering teams through conversation and awareness.

Choose Your Conversation

You set the vibe. As the host, you can guide the conversation toward whatever feels most relevant, interesting, or fun for your group.

Pick a direction (or mix a few!):

  • What’s Happening to Me?
  • What’s Happening Down There?
  • The Symptoms Nobody Talks About
  • Brain Fog to Brilliance
  • Sleep, Stress & Sanity
  • Intimacy Reimagined
  • Your Power Phase
  • Intimacy, Libido & Connection
  • Support, Needs & Showing Up

We’ll keep it real, relaxed, and tailored to you.

What You Walk Away With

You won’t leave a PeriParty the same way you arrived. 

You'll Feel

  • More informed and at ease
  • Supported (and not alone)
  • Empowered in your body
  • Open and confident in conversation

With

  • A clearer understanding of what’s changing
  • Insight into symptoms and shifts
  • Simple tools for energy, mood, and wellbeing
  • A fresh perspective on intimacy and connection
  • Real ways to support yourself—and each other

Clarity, connection, and a whole lot of relief.

Ready to host  your own PariParty?

Let’s create an unforgettable experience that blends connection, conversation, education, and fun. Choose a topic—or let me curate one just for your group—and let’s make your next gathering one that truly matters.

“This is your Power Phase”.