Nice to meet you!

My name is Syreeta

I didn’t recognize myself anymore, and I didn’t know why.

I’m a life coach and certified menopause coach, and I help women navigate the phase of life that makes you question everything, and find their way back to themselves.

At one point, everything began to feel off. My sleep was disrupted, my focus disappeared, and I felt disconnected from my own life. What unsettled me most wasn’t just the symptoms it was that I no longer felt like myself. I had always been grounded, capable, steady. So when that started to shift, I began questioning everything.

Then came the changes I couldn’t ignore. Irregular cycles. Unpredictable patterns. And eventually, the realization that this wasn’t burnout or stress.
It was perimenopause.

What stayed with me wasn’t just the physical experience, but the identity shift that came with it the quiet, disorienting feeling of losing a version of myself I had always known.

That experience changed everything.

Today, my work is centered on supporting women through this transition with clarity, understanding, and a sense of connection. Through coaching and curated experiences like PeriParty’s, I’ve created a space where support feels elevated, human, and deeply relevant to this stage of life.

I believe this isn’t a phase to push through it’s a turning point. With the right support, it becomes an opportunity to reconnect with yourself and step into what’s next with intention.

You’re not imagining what you’re feeling. And you’re not alone in it.

This is where you find your way back to yourself, and to the version of you that’s still unfolding.